The Fourth Trimester Essentials is born alongside Baby Eliana

With the end of the school year here heaps of change and ton’s of learned skills is often noticed. Sought out dreams that now the teachers have time to make movement on! I notifed my co-worker Kelsie (who was still showing up as a Middle School teacher at 40 weeks pregnant, bless her) that I’ll be cooking some freezer postpartum meals!

I have been quietly building on my project to create, The Fourth Trimester Essentials. A doorstep delivery of a weeks worth of food packed with nutritents that sustain your Postpartum Mama. This dream was concived in the wake of societies doom and the idea that women should be eating tiny snack tins, fresh cold sushi, or processed fast foods becuase they are done building baby. If you do, that is fully your choice and I respect choice more than anything! Women are showing malnutrition in the weeks and months after giving birth.

It is our right as women to sustain oursleves not loose nutrients because we are healing, breastfeeding and replenishing our blood loss. My interest lies in the power food has on our bodies and what types of food are healing and can be sustainable throughout the mother’s journey is a delicious way.

So, I cooked for Mama Kelsie gave her meals and treats to sustain her body through the adventure she is well prepared to embark on.

If you’d like to recieveThe Fourth Trimester Essentials or add it to your baby shower registryplease inquire within.

Love, Molly

Artichoke+Mulberry

Cooking for catered events, in house, and postpartum moms. In the Tetons.

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Ted and his buddies in Idaho